Back-to-school tends to mean less control over what your child eats, and let's face it, most cafeterias in this country are not serving anything that resembles a healthy school lunch. To ensure your child gets nutrient dense foods, there is no question that you need start packing. 24 ways to pack a nutrient dense, healthy school lunch your child will actually eat: 1. Keep it simple - You should be able to throw this … [Read more...] about 24 Ways To Pack A Healthy School Lunch
Search Results for: guacamole
31 Easy Grain Free Meals and Snacks On The Go
Whether it's packed lunches, grab-and-run snacks, or quick meals out, folks following a grain-free diet often find themselves caught in a sea of grainy limitations. So, I've compiled a list of favorite, easy grain free meals on the go and grouped them by occasion... Easy Grain Free Packed Lunches When you know you will be eating lunch out of the house, the easiest way to avoid grains is to just BYO. Packed lunches are much … [Read more...] about 31 Easy Grain Free Meals and Snacks On The Go
Transforming A Bad Attitude
One thing I love about blogging is that you can't see me. I can post pretty pictures of food, my kids, or myself on another day where I am thinner, wearing makeup and smiling pretty, so you don't have to see me unshowered, scrubbing blueberry stains off the chair cushions, and making less than pleasant faces and remarks. You also didn't see me yesterday when I fed my family chips, salsa, and guacamole for dinner (both dips too … [Read more...] about Transforming A Bad Attitude
How The Paleo Diet Could Save Your Life
I've written before about the health benefits of the paleo diet. The following is a guest post written by my friend and fellow blogger, Sylvie McCracken of Hollywood Homestead. I know you're going to enjoy her story, and I hope her experiences will help many folks in need of a positive health transformation. ~Emily Saying that Paleo saved my life may seem a little extreme, but it’s true. I didn’t get into the paleo lifestyle … [Read more...] about How The Paleo Diet Could Save Your Life