Scrumptious Recipes Archives

Green Detox Soup

You know what’s worse than breaking down and binging on too much sugar? The few days or weeks afterwards when you’re stuck in a cycle of dependence and disgust with sweets. Perhaps you have no idea what I’m talking about. Or perhaps you feel like I can read your mind. But either way, this green

How To Make My Best Spanish Rice Recipe

A favorite side dish around these parts is my newest and best Spanish rice recipe. You many be thinking…it’s just rice, right? But cooked up with bone broth, smothered in butter or coconut oil, seasoned with savory flavors, and finished with fermented fish sauce – my picky kids devour this stuff while I sit by, thrilled they

Chia Seed Drink For Energy and Hydration

I used to rely heavily on corn syrup laden sports drinks to give me the energy I needed as a teen. I’ve since switched to this homemade electrolyte drink, but lately I’ve fallen in love with a good chia seed drink. There are tons of flavor options, but my favorite is this hibiscus berry version that gives

Patriotic Paleo Trifle Recipe

Recently a friend brought a trifle over to my house and I was shocked. How did I make it this far in life and not know how much I adore these wonderful layers of cake, custard, and fruit? If you too have been denied the joys of trifle, you’re in for a wonderful surprise. ~Emily

Homemade Gummy Vitamins Recipe

I’ve explained before why I don’t give my kids multivitamins, but these homemade gummy vitamins are certainly going to be an exception to that rule. ~Emily We all need vitamins to survive, but because of bad farming practices, depleted soil, and poor diet, we usually don’t get enough. There are all sorts of ways to

Radish Salad with Asian Sesame Dressing

I’m a big advocate of eating with the season, and this lovely radish salad from Naomi is a perfect way to enjoy a crisp fresh taste of spring. ~Emily Where I live, in Slovakia, many of the smaller stores carry only seasonal vegetables. As spring comes, the windows of little fruit and vegetable stores pile

Paleo Cream Puffs Recipe

Though my baking skills stop at chocolate chip cookies and whoopie pies, Naomi’s cream puffs are enough to make me preheat the oven and start mixing. Oh, and did we mention these puppies are grain-free and can easily be dairy-free? Cream puffs for all! ~Emily Cream puffs are one of those desserts that seem intimidating

Oyster Stew-Nutrient Rich and Delicious

If you follow me on instagram, you may have noticed that I’m a bit obsessed with oysters and I’ve waxed lyrical about their health benefits here. While I usually enjoy them raw, I’m in love with Daphne’s simple and delicious oyster stew recipe. YUM. Oh, and it’s it super good for you too. ~Emily I’m a Southern

Homemade Electrolyte Drink – Simple and Better For You

[When it comes to cold and flu season, I’m a big fan of being prepared – the natural way – with plenty of immune boosting foods and supplements. But if you do fall ill, it’s super important to stay hydrated. So whether you’re in need of recovery post-flu or post-workout – don’t poison yourself with nasty

Homemade Eggnog For The Holidays

Tis’ the season for healthy holiday makeovers, and I dare say that this homemade eggnog would go great with these oatmeal bars while you curl up by the fireplace. Merry Christmas! ~ Emily Several years ago I hadn’t even heard of eggnog. Now, it’s one of my favorite holiday drinks. I used to get the carrageenan and

My Secret All Natural Energy Booster

[Holistic Squid’s note: I’ve written before about my family’s favorite ways to eat liver (and why this often snubbed food can be so essential to health). Here Naomi shares her experiences – and eventual success – using liver as a natural energy booster. So cool!] Being tired is an epidemic – I’ll bet at some time

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