Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 9/2513
Bacon Is Joy – But Is Pork Bad For You?
As much as the love for bacon rages in pop culture and beyond, us poor humans have been conditioned to believe a lot of false information about pork: It's high in bad fat; it comes from filthy animals laden with parasites; and it's packed with cancer causing agents - just to name a few. It’s no surprise why so many folks have opted for other forms of meat or even none at all. But is pork bad for you, really? I'm here to … [Read more...] about Bacon Is Joy – But Is Pork Bad For You?
Buffalo Chicken Wings and Blue Cheese Dip
Back when I was in high school on the swim team, we used to travel to Buffalo, NY for a big swim meet each summer. Part of the tradition was to pig out on the famous local cuisine - Buffalo wings - at the end of the weekend. We would sit at a long table ordering them by the multi-dozens each with pitchers of soda. Guys and gals alike had contests to see who could consume the most deep-fried wings at the hottest spice level … [Read more...] about Buffalo Chicken Wings and Blue Cheese Dip
Party Wave Wednesday 9/18/13
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 9/18/13
Party Wave Wednesday 9/11/13
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 9/11/13
Introducing Feed Your Fertility – My New EBook!
I am thrilled to announce the release of my new ebook, co-written with Laura Erlich, Feed Your Fertility. While the decision to start a family can be both exciting and terrifying, it is especially so for couples who encounter challenges. At its best, making a baby can be the joy of a lifetime. At its worst, it can be a roller coaster of hope, disappointment, and unfulfilled dreams. We wrote this ebook to take the chaos … [Read more...] about Introducing Feed Your Fertility – My New EBook!
Nachos Get a Real Food Makeover
One of the things I love the most about our real food lifestyle is that I can magically transform nearly every junk food favorite into a version that not only tastes just as good (or much, much better), but is also surprisingly healthy. Take nachos for example. There's really no arguing that there are NO health benefits to GMO corn chips fried in rancid vegetable oils, smothered in processed cheese, and laden with … [Read more...] about Nachos Get a Real Food Makeover
Party Wave Wednesday 8/28/13
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 8/28/13
Rosemary Fig Jam Recipe
Figs are one of those darkly erotic foods that are at once intimidating and irresistible. Cut one open and its insides are surprisingly intimate. Truth be told, while I adore their beauty, I've never really cared for eating figs until I discovered this rosemary fig jam. My weekly farm box quietly demands that my family tries new things and gets creative with foods we'd otherwise not eat. When I saw these beautiful gems, I … [Read more...] about Rosemary Fig Jam Recipe
Party Wave Wednesday 8/21/13
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 8/21/13
Garden Tomato Soup Recipe
Growing up, I mostly despised tomatoes with two exceptions: tomatoes fresh from the vine still warm from the hot sun and Campbell's tomato soup. So imagine my joy as an adult when I discovered the existence of real, homemade garden tomato soup. Heaven. Our garden is kicking out a beautiful crop of summer tomatoes and we are enjoying them in salsa, chipotle salsa, and pretty much any way you can imagine a tomato. As for this … [Read more...] about Garden Tomato Soup Recipe
Party Wave Wednesday 8/14/13
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of the raddest bloggers come together to share their big wave stories a.k.a. their best posts on fertility, natural health, and nutrition … [Read more...] about Party Wave Wednesday 8/14/13