Is sourdough bread healthy? I've written about why I prefer white rice over brown, so you may or may not be surprised to read that I actually prefer white bread too. I found that real sourdough white bread is the easiest for me to digest. In this post, Naomi Huzovicova shares why sourdough is WAY better than conventional bread and may actually be good for you too. ~Emily In the last few years, bread has gotten a bit of a … [Read more...] about Is Sourdough Bread Healthy?
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Patriotic Paleo Trifle Recipe
Recently a friend brought a trifle over to my house and I was shocked. How did I make it this far in life and not know how much I adore these wonderful layers of cake, custard, and fruit? If you too have been denied the joys of trifle, you're in for a wonderful surprise. ~Emily This paleo trifle recipe is for a grain-free delight that can easily be made dairy free. Any summer fruit can be used, but berries make for a lovely … [Read more...] about Patriotic Paleo Trifle Recipe