Holistic Squid RSS Holistic Squid Twitter Holistic Squid Facebook Holistic Squid Instagram Holistic Squid Google+

Spaghetti Squash Alfredo with Yogurt Cream Cheese

Spaghetti Squash Alfredo - Holistic Squid

Today I'm sharing one of my favorite simple dinner recipes: spaghetti squash Alfredo. This is not your typical Alfredo sauce made with parmesan and butter (and sometimes cream). My version also includes homemade yogurt cream cheese, which adds a delightful tang that makes this dish positively addicti ... [Read More...]

How I Finally Lost the Baby Weight (And You Can Too)

How I lost the baby weight (and you can too) - Holistic Squid

[Note: I've gotta confess that it feels pretty vulnerable posting a story about my own weight loss and body image issues, and I've been blogging long enough to know that not everyone will agree with or appreciate my experience that I've shared below. To those readers, I wish you the best, and I hope ... [Read More...]

Poutine: The Best French Fries with Gravy You’ll Ever Meet

This Poutine is the Best French Fries with Gravy You'll Ever Meet - Holistic Squid

If you have ever spent any extended amount of time 'back east', you know that diners are omnipresent eating institutions. While California knock-offs do their best with burgers, fries, and, shakes, East Coast diners - be they in old train cars or the random building on the corner - have a special som ... [Read More...]

The Solution for Stressed Metabolism

The Solution for Stressed Metabolism - Holistic Squid

If you're anything like me, you may have had times in your life when you wonder if your metabolism is broken. You may have thought, "What's with that odd collection of weight around my middle [or another area of body] that I never had before and won't seem to go away regardless of what I do?" Y ... [Read More...]

March Giveaway – Breville Slow Juicer

March Giveaway - Breville Slow Juicer - Holistic Squid

Congratulations to Lynn, the winner of last month’s Real Food Pantry Giveaway.  Lynn, please email me [support at holisticsquid dot com] and I will get you set up with your prizes! Confession: I have a juice problem. You see, fancy juice shops are popping up all over the place, and I just can't ... [Read More...]

How to Stock Your Holistic Travel Remedy Kit

How to Stock Your Holistic Travel Remedy Kit - Holistic Squid

When I pack up my family (or myself) for a trip, I always include a little holistic travel remedy kit in case we start to feel under the weather. The last thing you need while traveling - whether to grandma's house or abroad - is to start to feel feverish, achy, and sniffly with no idea where to find ... [Read More...]

Grandma’s Blueberry Muffins

Grandma's Blueberry Muffins

Whenever I think of grandma's blueberry muffins, I get the warm and fuzzies. During the hot and humid Pennsylvania summers we used to spend a day picking blueberries - filling huge buckets with tiny berries while eating probably just as many. We'd come home happy, with inky fingers, and my mom ... [Read More...]