Stoked on fertility, natural health and nutrition
The special herbal mixture in this aromatic Four Thieves Sauerkraut was inspired by legends of 15th century grave robbers. As the legend goes, a band of thieves stole from the dead and dying victims of the bubonic plague and were never infected because they used a concoction of herbal oils now … [Read More...]
What’s the best number of years between siblings? Ask most folks this question, and you’re bound to get discussions about rivalry, companionship, and the challenges of parenting children of similar or varying ages. But did you know that proper birth spacing can affect not only the health of … [Read More...]
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you're a barney or a snake). Every now and again everyone hops on at the same time - This is called a party wave. In this weekly post all of … [Read More...]
It's finally here. The day you've been lamenting since this time last year... Your 40th birthday. This post is not going to be your usual "over-the-hill" birthday taunt but rather the beginning of a new tradition: celebrating the privilege of passing time. You know I like to tease and call you "An … [Read More...]
Some couples just seem to glance at each other and end up with a bun in the oven. For everyone else, it's important to grasp the basics of how to get pregnant so you can turn fun-and-tumble sex into successful baby-making with the least amount of stress. #1 - Know your cycle When trying to … [Read More...]
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you’re a barney or a snake). Every now and again everyone hops on at the same time – This is called a party wave. In this weekly post all … [Read More...]
I have searched high and low for the perfect chicken pot pie recipe. Something comforting, flavorful, and delicious, but without a ton of extra labor - no rolling pins, please! You see, I just don't have the time for fussy food, but I still want my dinner to taste awesome. Finally, inspired by … [Read More...]
This morning I surprised my little Real food munchkins each with a heart shaped box of organic chocolates. I know, I know... Not the most original, homemade or healthy - but I've been crazy busy over here - and they were thrilled, of course. It's been a ton of work, buy my Real Food Meal Plans … [Read More...]
Welcome to Party Wave Wednesday! Out on the water, etiquette dictates that the surfers that are in the best position for the wave take the ride (unless you’re a barney or a snake). Every now and again everyone hops on at the same time – This is called a party wave. In this weekly post all … [Read More...]
I've been loving my friend Kristen's new book, Beautiful Babies. Though nutrient-dense eating is not new to me, I've learned all sorts of fascinating ideas and facts. Here's just one: Did you know that healthy traditional cultures often began preparing six months to one year prior to … [Read More...]
