When I was in grad school, I had an addiction…to the Indian buffet around the corner. For a mere $5.95, I could fill my plate with piles of delicious, comforting Indian food that suited both my taste buds and my impoverished student budget. For years after, I tried to recreate the satisfaction of their Indian creamed spinach dish dotted with Indian cheese (my personal favorite). Finally, I think I've come close.
Don't be intimidated by the length of ingredient list or the foreign-sounding items – saag paneer (Indian creamed spinach) is at once an exotic treat and a soothing, simple comfort food. Spinach is finely chopped and melted into the perfect blend of spices and accented with the mild, buttery goodness of sauteed cheese.
Paneer is a firm Indian cheese (similar to Greek Halloumi) which can be purchased at specialty Indian stores, and is increasingly more available at Trader Joe's and Whole Foods. I would love to find a grass fed version of this cheese, or make it myself with the cheese making kits you can find on my resource page (but cheese is another post for another day.) If you don't have paneer or are avoiding dairy, you could substitute the cheese with cubed potatoes, making Saag Aloo instead.
Saag paneer ingredients
- 10 ounces spinach, de-stemmed and well washed.
- 1 tablespoon ghee, butter, or coconut oil – find coconut oil here
- 1 teaspoon cumin seeds
- 3 bay leaves
- 1/2 cup chopped tomato
- 1/2 cup chopped onion
- 1/2 jalapeño pepper, finely diced (remove seeds if less heat is desired)
- 1 clove garlic, chopped
- 1 inch fresh ginger, grated
- 1 tablespoon cilantro, finely chopped
- 1 tablespoon cumin powder
- 1 teaspoon garam masala
- 1 teaspoon turmeric
- 1 tablespoon tamarind paste*
- 1 tablespoon arrowroot powder
- 1/2 cup cubed paneer – if you're extra ambitious buy cheese making kits to make your own
- Unrefined sea salt, to taste – find high quality sea salt here
Saag paneer method
- In a large saucepan, heat ghee, cumin seeds, and bay leaves.
- Add onions and saute until transparent.
- Meanwhile, in a food processor fit with the rotation blade, chop spinach finely.
- Add tomato, jalapeno, garlic, ginger, cilantro, cumin, garam masala, tamarind, and tumeric and sautee until flavors are well mingled.
- In a small cup, place arrowroot powder and 1/2 cup filtered water – stirring with a fork until smooth.
- Add spinach and arrowroot water to the pan and stir, simmering on low heat for 20-30 minutes uncovered.
- Add small amounts of water if necessary to prevent sticking.
- While saag is simmering, saute cubed paneer in ghee or butter until lightly browned.
- Fold paneer into the saag, add sea salt to reach desired seasoning, and serve on its own, with rice, or flat bread, or as a side dish to a simple roast chicken.
Notes:
*Tamarind is an interesting pod like fruit – the Indian date – which is sweet and sticky like a date but with a unique tart edge. We found tamarind pods at Whole Foods near the bananas. The pod breaks away easily leaving a fibrous exoskeletal surrounding the sticky pump that holds the tamarind seeds. The fiber pulls off, and then the only minor challenge is removing the seeds from the sticky paste. Alternatively, you could buy tamarind paste or pods at an Indian specialty store or online.
When spinach is plentiful from your garden or your farmer, make a massive batch of Saag Paneer and freeze it for quick meals on busy days. This Indian Creamed Spinach is a great alternative to expensive Indian take out (when you've missed the lunch buffet!)
Sarah Haberstich via Facebook says
Saag paneer, hands down. And we have the best saag paneer in Bloomington, Illinois!
Zoee Attorelli via Facebook says
this sounds so good!
Holistic Squid via Facebook says
Thanks, Zoee. I promise, it’s delicious.
Misti Schroeter via Facebook says
I have to say I haven’t eaten enough to know which ones I like. I have always sampled everything and liked it all.
Mydarlings Forreal via Facebook says
Made buttered chicken tonight.. Yum.. Children even loves it! Kicked it up a notch with “metal removing” cilantro & yucca, onions & ginger. Yes PP is an all time fav & one can buy that cheese at the indian market.
Isis Freeman via Facebook says
Yum!
L.S. says
Paneer is super easy to make, without need of a cheesemaking kit.
Emily says
L.S. – That’s exciting! I haven’t tried yet. Do you have a recipe that you can share?
Heather says
I use this recipe all the time. The fresh cheese tastes so much better!
http://www.foodnetworktv.com/recipes/paneer-homemade-indian-cheese.html
Nav Sidhu via Facebook says
We love Palak paneer . I always make my own paneer at home. Easy and delish. Sagg is totally different dish made with rapini and spinach.You can also add broccoli in Sagg. I have never tried tamarind in palak paneer. Looking forwad to try this way.Thanks for sharing !
Holistic Squid via Facebook says
Nav – You’re welcome! Any tips for making paneer at home?
Amanda @ Traditional Foods says
A gorgeous picture and a great recipe. Thanks for sharing it on Friday Food Flicks. I posted it on Facebook. 🙂
Amanda
Olivia says
The way I learned to make paneer while in India was to separate milk with an acid like vinegar or lemon and then scoop the curds into cheesecloth and let it drip off the whey….squish it into a ball using the cheesecloth so you can chop it into chunks later. Incidentally that was what my mother used to do to replace the ricotta for lasagna.
jmr says
This sounds delicious. Here’s a link to the recipe I use to make paneer cheese. It is super easy.
http://glutenfreegirl.com/saag-paneer/
Nav Sidhu says
Making paneer is simple .I just use cream or mix of half and half cream and whole milk. Curdle it by using vinegar. I don’t use Cheese cloth. It just doesn’t work for me. Some old cloth (not too thick)) works great. After draining whey (i use whey to make Basmati rice) make a tight knot .It looks like pouch so your cheese doesn’t come out. Put it in a kitchen sink cover with a cutting board and put some weight on board. I use pot full with water with some stones from my son’s collection( my collection now ..lol) After few hours it will turn in to a hard disk. Paneer is ready to use. You can also freeze it after frying. Sometimes if it comes out crumbly I just make it like scrambled egg using indian spices.
Emily says
Awesome! Thanks, Nav. I will definitely try this. 🙂
Lea H @ Nourishing Treasures says
Thank you for your submission on Nourishing Treasures’ Make Your Own! Monday link-up.
Check back later tonight when the new link-up is running to see if you were one of the top 3 featured posts! 🙂
Melissa Mangett Damelio via Facebook says
Ahhh! I love Saag Paneer! So excited to see this recipe!
Holistic Squid via Facebook says
Melissa – Awesome! I love it too, and this recipe is my fave. 🙂
Rebecca Carter via Facebook says
Oh! Can you tell me how a kitchen playdate works?
Holistic Squid via Facebook says
Rebecca – http://holisticsquid.com/7-tips-for-a-successful-kitchen-play-date/
JoAnne Harnist Hepp via Facebook says
Thankfully, my house keeper came today, so she got all the nooks and crannies (and floor!) clean in my kitchen. It was like a food explosion in there! Lol! But I don’t complain, you seriously did pretty much everything! Thank you! The butter chicken was absolutely amazing, too!
Monica says
Wow sounds amazing and we actually have all the ingredients since we love Indian food. Thanks!
Maya says
How many people does this recipe serve as a main dish?
Emily Bartlett says
Hi Maya, if I remember correctly it should serve 2 people or 4 as a side dish. Thanks! xoxo Emily