Co-authored with my dear friend and esteemed colleague, Laura Erlich, we have spent hours upon hours writing, revising, and revising again to bring you the very best information we could compile in 200+ pages based on our combined three decades of professional and personal experience in the fields of Chinese medicine, fertility, pregnancy, and real food nutrition.
Whether it's due to the mounting stress and toxins in our modern lives or simply the fact that many couples are waiting longer to start a family, fertility challenges are on the rise. Whether you've just started thinking about making babies or are experiencing challenges trying to conceive, we've written this book for you.
What's so special about Feed Your Fertility?
There are tons of books, products, and services on the market these days aimed at helping you to optimize fertility so that you can have a healthy baby and the family you've envisioned. While you may find lots of helpful tools, it can be overwhelming too. Our goal with Feed Your Fertility was to simplify the process of making babies.
Nutrition made easy
For starters, eating for fertility does not have to be complex. You don't need to juggle dozens of supplements or stick to unrealistic dieting goals. Instead, we will guide you through some simple ways to truly nourish your body so that your food can actually work for you and you're only taking supplements you really need. We've included thirty five easy and delicious recipes that even the most remedial cook can master.
Finding balance in your busy life
Feed Your Fertility brings a fresh approach to nourishment that goes way beyond what you eat. We show you how your lifestyle may be inhibiting your ability to conceive, and provide doable solutions to get you back on track including simple meditations, the best exercise choices, and generally setting up the best lifestyle for baby making – while still living your life.
Getting the right support when you need it
As acupuncturists specializing in fertility, we have advanced training and experience in the eastern – as well as western – medical worlds. We will walk you through all of your options for treatment, how to identify your personal health imbalances that may be interfering with your fertility, and how to use Chinese medicine to improve your odds of conception.
For those who need or want medical intervention, we explain:
- Your natural and medical treatment options for common fertility issues
- How to navigate the medical fertility world and when to seek help
- What to do if you are dealing with specific infertility issues
From choosing the right foods to finding the right doctors, it is our deepest intention that Feed Your Fertility will empower and inspire you along your journey to becoming a parent – regardless of the path that you may take.
Ready to feed your fertility? Click here to order now.