We are a bunch of busy bees at our house right now. We are getting so very, very close to launching our new meal planning site Real Plans, which is basically going to give our already-awesome meal planning service super powers. You can see a sneak peek of our new logo over on Instagram. I can't tell you more – yet – but I can say that Real Plans is going to absolutely revolutionize meal planning.
My bloke, a.k.a. uber geek is geniusing away to the wee hours of the night while our patient kids find new and creative ways to entertain themselves.
When I'm not helping to bring Real Plans to life, I'm busy finishing our final manuscript of Feed Your Fertility going to print next spring.
And in my free time, I'm testing ah-mazing recipes like this ever-so-ridiculously delicious bacon-wrapped, spinach-stuffed meatloaf.
There's something magical that happens when you tuck spinach (and maybe cheese) inside some grass-fed beef and wrap it all with thinly sliced bacon. The wrapping traps in all the goodness so you're treated to the most rich, moist, and flavorful meatloaf in the universe.
Best part? My kids LOVE this meatloaf – liver, spinach, and all.
Next year, I'm definitely taking a very. long. vacation. But in the meantime we can all take a mini-break and breathe a sigh of relief as we savor this down-home comfort food.
Bacon-wrapped, spinach-stuffed meatloaf ingredients*
*See note below for paleo and primal options
- 1 pound spinach, frozen or fresh
- 1 cup cream, preferably from grass-fed cows
- 2 cups breadcrumbs (from sourdough or sprouted bread)*
- 2 cloves garlic
- 1/3 cup flat-leaf parsley
- 3 oz. Parmesan cheese*
- 8 oz. sharp cheddar cheese*
- 1/4 pound liver – get grass-fed beef online
- 1 3/4 pounds ground beef – get grass-fed beef online
- 4 eggs, preferably from pasture-raised hens
- 1 tsp. sea salt – this is my favorite sea salt
- 1/2 tsp. freshly ground black pepper
- 10 slices bacon – get forage-fed pork online
Sauce:
- 1 cup ketchup – try my homemade ketchup from this recipe
- 1 T. rapadura
- 1 tsp. dry mustard
- Hot sauce, to taste
*Paleo and Primal Options:
If you're dairy-free, substitute bone broth for cream, omit cheese. Increase spinach to 2 pounds.
If also grain-free, substitute 1 1/4 cups almond flour for 2 cups bread crumbs (no need to soak).
Bacon-wrapped spinach-stuffed meatloaf method
- Preheat the oven to 375°F.
- In a large bowl, soak bread crumbs with cream (or bone broth if DF).
- If you are using fresh spinach, lightly steam, plunge into an ice bath, and then use your hand to squeeze liquid out of the steamed and cooled greens.
- Mince garlic and parsley. Grate parmesan and cheddar cheeses, but keep separate.
- Place liver in food processor with s-blade. Pulverize liver to a paste.
- Add parmesan, liver, beef, eggs, minced garlic and parsley, sea salt, and freshly ground pepper to the soaked bread crumbs. Combine well with clean hands.
- Lay out a sheet of parchment paper (about 18 inches) and spread the meat mixture into a layer 1/2 inch thick on the sheet. Sprinkle optional cheddar cheese over the meat, and then top evenly with the drained spinach.
- Using the parchment paper to help you, start to form a roll, using the paper to push the meat forward. Once you have it rolled, carefully place your meatloaf in the center of a casserole dish.
- Wrap the bacon slices over top, tucking them under the sides of each loaf.
- Mix your sauce ingredients together.
- Spread a third of the remaining sauce over the top of your meatloaf and spread it to cover the bacon, then bake for 45 minutes. Pull the pan out of the oven and spread another third of the sauce over the top. Return it to the oven for fifteen minutes or so, or until the center of your meatloaf reaches 155-160F with a meat thermometer.
- Serve with sauce on the side. Mmmmm.
marina says
wow!!! beautiful dish! not sure if the kids will like the spinach, but i might just make it for myself for cold sandwiches!!
Alexis says
Is the grain, paleo or not, really necessary? I don’t like all that extra filling. Could I just take that part out?
Emily says
Hi Alexis – The breadcrumbs act as a binder to hold the meatloaf together. If you try it another way be sure to let us know how it turns out 🙂
Antony Bartlett says
I don’t often comment on your site, Dear Emily. However I have personally tested this dish and it really is fantastic 🙂
Andrea says
Just checking…I’m DF and want to make sure you meant 4 lbs. of spinach instead of 1 lb. The GF option mentioned 4 cups of bread crumbs, but the recipe calls for 2 cups. That’s what tipped me off that there might be a mistake. Can’t wait to try it though!
Emily says
Hi Andrea – Thanks for checking! The recipes was originally a double recipe for freezing – hence those giant amounts. I’ve fixed the error and all the amounts are now correct. Enjoy, it’s really super delicious.
Katie says
I am gluten free and have been using soaked oats for meatloaf. I am going to try that in this this recipe. Yumm!
Andrea says
I work in a dental office and one of my patients showed me this recipe. I am going to try this out this weekend. It looks delicious!!!
Andrea says
Not the same Andrea from this morning, lol.
Saniel says
Vegan version?
Purelytwins says
looks great!! we haven’t had meatloaf in years, must try 🙂
Chelsea C says
This seems like a silly question, but when you add the “soaked bread crumbs” do you add the cream with it or drain them? Thanks!
Emily says
Hi Chelsea – Great question. You will add the cream with it. Enjoy!
Gioia says
Not a big fan of liver? how do i sub that? also can I use something different than bone broth? thank you in advance I am looking forward to try this recipe!
Emily says
Hi Gioia, thank you for your question. If you really don’t like liver, you can just leave it out. The purpose of the liver and the bone broth is to make this a really nutrient dense meal. You could just use filtered water but it would definitely impact on the flavor of the meal. That said, please do let us know how it turns out as I am sure there are others who’d also like to know 🙂